Weigh In record (no journal entry) for 15 February 2021
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266.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1358 kcal
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Fat: 58.02g | Prot: 146.66g | Carb: 66.80g.
Breakfast: Hard-Boiled Egg, Jennie-O Ground Turkey 90/10. Dinner: Skinnygirl Balsamic Vinaigrette , Great Value Shredded Mild Cheddar Cheese Fat Free, Great Value Fat Free Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Frozen Whole Strawberries, General Mills Wonderworks Keto Cinnamon Cereal, PBfit Peanut Butter Powder , Better Body Foods Organic Chia Seeds, Oatmeal. more...
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gaining 7.0 lb a week
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