Weigh In record (no journal entry) for 06 February 2009
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2009:
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1265 kcal
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Fat: 47.74g | Prot: 58.51g | Carb: 146.23g.
Breakfast: Healthy life, Oscar Mayer, fried egg. Lunch: Healthy Life Reduced Calorie White Bread, Light Original Potato Chips, spicy brown mustard, cracked pepper turkey breast. Dinner: diet coke, Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, Splenda, Constant Comment, decaf, bottled water, Lite coffee with non dairy creamer, decaf with non dairy creamer, Tea (Brewed, Decaffeinated). more...
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