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Business trip to Boston is complete, now to get back to my diet. Being wined and dined is nice, but it will pack on the pounds quick.
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220.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2014:
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1053 kcal
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Fat: 29.40g | Prot: 38.27g | Carb: 157.50g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Sugar, Chobani Nonfat Strawberry Greek Yogurt, Granola. Lunch: Pop Secret Movie Theater Butter Popcorn, Newman's Own Low Fat Sesame Ginger Dressing, La Croix La Croix Sparkling Water, Earthbound Farm Romaine, Chicken Tortilla Soup. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Palmer Double Crisp Hearts, Strawberries, Bananas. more...
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gaining 4.7 lb a week
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