gv2999's Journal, 14 February 2014

200.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1421 kcal

Fat: 63.52g | Prot: 39.25g | Carb: 177.56g.   Breakfast: Berry Cobbler, Turkey Bacon, Oat Bran Bread, Coconut Oil, Dried Plums. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Meat Loaf Made with Beef. Dinner: stoffers CHICKEN ENCHILADAS. Snacks/Other: Cherry Pie. more...

2877 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...