Alicia Baldwin's Journal, 14 February 2014

Weigh-in should be interesting today. I had some wine, popcorn and chocolates last night. Good at the moment, but not in the long-run.

Diet Calendar Entry for 14 February 2014:
1865 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
lol, I had almost the same thing!! No wine, I gave up drink alcohol this month :-P 
14 Feb 14 by member: Thighesha
Good for you! I should do that myself. It's those empty calories that always catch up with me! 
14 Feb 14 by member: Alicia Baldwin
Sometimes you have to splurge. 
14 Feb 14 by member: rthunder032
Splurge, yes, sometimes. With me it lasts several days, unfortunately. My own worst enemy?  
14 Feb 14 by member: Alicia Baldwin
My daughter and I always have a cheat day and we try to stay away from those empty calories. It is a struggle but in the long run it will be worth it. 
14 Feb 14 by member: Ladyj68

     
 

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