Alicia Baldwin
Joined July 2013
Posts
10
Following
2
Followers
2
Weight History

Start Weight
162.2 lb
Lost so far: 1.4 lb

Current Weight
160.8 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 10.8 lb
I live in NC, am married to a wonderful man and have lots of older children 15 - 28, I'm 49 and the the pounds have been creeping up on me yearly. At 5'8" I can carry some weight, but at the top level of my BMI, I'm not pleased with it. I used to be a skinny-minny until about 35. I could eat anything and as much as I wanted without gaining, but that has all changed! Thankfully, I have always tried to eat, for the most part, pretty healthy, but I like my wine! and that can pack on the pounds, particularly when I SNACK with the wine! Bad habit! I try to exercise, at least 10 minutes to an hour each day. Add hormones to a more sedentary lifestyle and you get = weight! We have a family wedding next month in Charleston, SC (YUMMY FOOD), so I need to lose some more so I can pig-out at the reception and over the weekend and to feel sexy in my new dress! Come on motivation!!

Alicia Baldwin's Weight History


Alicia Baldwin's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
 


Following

wholefoodnut
last weighin: losing 0.4 lb a week Down
 
catkittycat
last weighin: gaining 0.5 lb a week Up

Alicia Baldwin's Latest Photos



Snow Day Walk!
in challenge
Walk/Jog 10 miles a week
1 comment
    


Alicia Baldwin's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Alicia Baldwin's Latest Posts

At home exercise
If you have ROKU, look up Fitness Channels. There are several good ones. That's what I'm using while it's snowing outside to do Yoga and Aerobics.
posted 13 Feb 2014, 13:23
Alicia Baldwin has submitted 1 post

Other Related Links

Members


Alicia Baldwin's Recent Food & Exercise


Alicia Baldwin's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

Get the app
    
© 2024 FatSecret. All rights reserved.