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21.8% body fat
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145.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1391 kcal
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Fat: 43.64g | Prot: 51.04g | Carb: 184.45g.
Breakfast: Cinnamon Raisin Swirl Bagel, Cream Cheese 1/3 Less Fat, Banana, Caramel Macchiato Coffee Creamer. Lunch: Cocomo, Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Custom Meal. more...
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gaining 0.4 lb a week
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