Desiree Wright's Journal, 13 February 2014

191.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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633 kcal

Fat: 33.71g | Prot: 32.56g | Carb: 56.19g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Skippy Creamy Peanut Butter. Lunch: Red Delicious Apples, Bumble Bee Skinless & Boneless Pink Salmon in Water. Snacks/Other: Fit & Active Unsalted Almonds. more...

3496 kcal

Activities & Exercise: Breastfeeding - 1 hour and 30 minutes, Boxing - 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour. more...