Weigh In record (no journal entry) for 06 February 2014
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1242 kcal
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Fat: 56.08g | Prot: 68.43g | Carb: 119.65g.
Breakfast: Bananas. Lunch: Red Delicious Apples, Lance Salted Peanuts (23g), StarKist Foods Tuna Creations Sweet and Spicy. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Egg, Turkey Breast Meat. Snacks/Other: Red Delicious Apples, Fit & Active Unsalted Almonds. more...
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3026 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour. more...
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gaining 6.1 lb a week
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Desiree Wright's weight history
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