Weigh In record (no journal entry) for 13 February 2014
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258.0 lb
Lost so far: 109.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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271 kcal
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Fat: 4.95g | Prot: 10.89g | Carb: 45.00g.
Breakfast: Butter Whipped (Salted), Thomas' Cinnamon Raisin English Muffins, Market Basket Market Basket light nonfat yogurt blueberry, Coffee (Brewed From Grounds). more...
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losing 0.4 lb a week
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