Seigfried's Journal, 16 January 2011

It has been a bit challenging so far but nothing I can't handle. I love the fact that I haven't had heart burn since I started.
307.0 lb Lost so far: 1.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.
on diet Advance HCG Diet   losing 7.0 lb a week



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