Seigfried

Start Weight:(15 Jan 11) 308.0 lb
Current Weight:(17 Jan 11) 306.0 lb
Goal Weight:190.0 lb
following: Advance HCG Diet
performance: losing 7.0 lb a week

FatSecret member since: 15 Jan 11

Seigfried's Weight History



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Seigfried's journal

16 January 2011

all the recipes give the caloric value along with all the other nutrition value. It does not list exactly what a "Serving" is as far as quantity. Where ...
on diet Advance HCG Diet  

16 January 2011

It has been a bit challenging so far but nothing I can't handle. I love the fact that I haven't had heart burn since I started.
on diet Advance HCG Diet  

Seigfried's Recent Activity

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Other Member Diet Recent Activity

cdelancey22 recorded a Weigh In at 155.0 lb.
yduj57 supported karenromiaih2002's Journal Entry.
Martha Conway recorded a Weigh In at 137.0 lb.
HCB supported Deborahg382's Journal Entry.
angelaelias recorded a Weigh In at 130.0 lb.
kweigold recorded a Weigh In at 185.4 lb.
jamesvbates recorded a Weigh In at 229.0 lb.
designmom recorded a Weigh In at 153.4 lb.