Joined January 2011
Weight History

Start Weight
308.0 lb
Lost so far: 2.0 lb

Current Weight
306.0 lb
Performance: losing 7.0 lb a week

Goal Weight
190.0 lb
Still to go: 116.0 lb

Seigfried's Weight History

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Seigfried's journal

16 January 2011

all the recipes give the caloric value along with all the other nutrition value. It does not list exactly what a "Serving" is as far as quantity. Where ...
on diet Advance HCG Diet  

16 January 2011

It has been a bit challenging so far but nothing I can't handle. I love the fact that I haven't had heart burn since I started.
on diet Advance HCG Diet  

Seigfried's Recent Activity

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marshakanady commented on luisleal1's Weight Entry.
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fitgranny recorded a Weight Entry at 198.4 lb.
jenny3781 recorded a Journal Entry.
cpetersen1 supported angela19882's Journal Entry.