Seigfried

Start Weight:(15 Jan 11) 308.0 lb
Current Weight:(17 Jan 11) 306.0 lb
Goal Weight:190.0 lb
following: Advance HCG Diet
performance: losing 7.0 lb a week

FatSecret member since: 15 Jan 11

Seigfried's Weight History



Other Related Links

Members


Seigfried's journal

16 January 2011

all the recipes give the caloric value along with all the other nutrition value. It does not list exactly what a "Serving" is as far as quantity. Where ...
on diet Advance HCG Diet  

16 January 2011

It has been a bit challenging so far but nothing I can't handle. I love the fact that I haven't had heart burn since I started.
on diet Advance HCG Diet  

Seigfried's Recent Activity

Seigfried's Own Activity

No recent activity.

Seigfried's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 180.5 lb.
Agelosm recorded a Weigh In at 165.3 lb.
MightyFull recorded a Weigh In at 243.0 lb.
Fattybumbar updated their Food Diary.
Sandi Jackson recorded a Weigh In at 168.2 lb.
DavidD15 updated their Exercise Diary.
alvari10 recorded a Weigh In at 190.3 lb.
Gennadych recorded a Weigh In at 185.2 lb.