Pani Ganya's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
157.6 lb Lost so far: 1.1 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
1218 kcal Fat: 33.97g | Prot: 53.28g | Carb: 181.95g.   Breakfast: Поджаренный Белый Хлеб, Кофе с Молоком, Овсяная Каша на Молоке, Апельсин. Lunch: Плов с Курицей, Лукум, Коркунов Горький Шоколад 72%, Кофе с Молоком. Dinner: Творог (Полностью Обезжиренный), Кофе с Молоком и Сахаром. Snacks/Other: Банан, Апельсин, Томатный Сок. more...
on diet Pani Ganya's own diet  

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Pani Ganya recorded a Weigh In at 149.0 lb.
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Sue hayhow recorded a Weigh In at 194.0 lb.
mimi2525 recorded a Weigh In at 129.2 lb.
Reverse Will supported Deb_N's Journal Entry.
GPTietjen joined challenge Eat a Salad a Day.
Sadio updated their Food Diary.
kattay supported dreamcatcher10's Journal Entry.
hendoo11 recorded a Weigh In at 171.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.