Meaghanj88's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
159.0 lb Lost so far: 91.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 February 2014:
1075 kcal Fat: 37.14g | Prot: 58.97g | Carb: 132.92g.   Lunch: Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Turkey Breast Meat. Snacks/Other: Keebler Mini Fudge Shoppe Cookies. more...
2855 kcal Activities & Exercise: Standing - 2 hours, Housework - 5 hours, Desk Work - 2 hours, Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
losing 9.3 lb a week



     
 

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