Weigh In record (no journal entry) for 12 February 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1972 kcal
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Fat: 99.26g | Prot: 88.98g | Carb: 191.48g.
Breakfast: Dannon Greek Yogurt - Vanilla, Egg, Sargento Colby Jack Cheese Sticks, Egg, Egg, Sargento Colby Jack Cheese Sticks, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Cheetos Crunchy Cheetos, Nature's Own 100% Whole Wheat Bread, Lance Nip Cheese Crackers, Craisins, Cheetos Crunchy Cheetos, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 0.5 lb a week
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