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PostPregHope
Journal
11 Feb 14
PostPregHope's Journal, 11 February 2014
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Today was an attempted fast day with a calorie cap at no more than 600.
215.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
632 kcal
Fat: 21.19g | Prot: 16.75g | Carb: 90.95g.
Breakfast:
Half & Half, Coffee (Brewed From Grounds), Vitamin D Milk, Marshmallow Mateys.
Lunch:
Marshmallow Mateys, Vitamin D Milk.
Dinner:
Pizza with Meat.
Snacks/Other:
Chocolate Chip Cookie, Granulated White Pure Cane Sugar, Original Liquid Coffee Creamer, Green Tea.
more...
2729 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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