MARANGELITZA's Journal, 11 February 2014

123.4 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 22.57g | Prot: 43.53g | Carb: 96.12g.   Breakfast: Light Original Buttery Spread with Flax Oil, Light Style Extra Fiber Wheat Bread, Soft Boiled Egg. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: To Go Cups Chunk Light Tuna, Pink Beans, Whole Grain Brown Rice. more...

1599 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...