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152.5
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149.0 lb
Lost so far: 8.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1239 kcal
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Fat: 43.62g | Prot: 84.80g | Carb: 127.69g.
Breakfast: Bananas , Milk (Fat Free or Skim, Calcium Fortified) , Cream (Half & Half) , Strawberries , Chobani Lowfat Pineapple Greek Yogurt (Container), Sugar in the Raw Sugar in The Raw, Wyman's Fresh Frozen Wild Blueberries, Designer Whey Aria Women's Protein. Lunch: Chicken Noodle Soup (Home Recipe), Tuna Fish Salad, Pepperidge Farm Whole Grain 100% Wheat Mini Bagels, Avocados . Snacks/Other: Shake Shack Single Cheeseburger, Shake Shack Regular Fries, Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. more...
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steady weight
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Adriane M's weight history
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