| February 2016 |
| Wed 10th: |
979 *
|
70%
|
fat: 51.61g |
| |
protein: 30.66g |
| |
carbs: 99.11g |
|
-
|
-
|
| Tue 9th: |
958 *
|
68%
|
fat: 34.41g |
| |
protein: 55.16g |
| |
carbs: 108.08g |
|
-
|
-
|
| Mon 8th: |
827 *
|
59%
|
fat: 23.25g |
| |
protein: 36.42g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 3rd: |
1508 *
|
108%
|
fat: 64.70g |
| |
protein: 42.26g |
| |
carbs: 185.90g |
|
-
|
-
|
| Tue 2nd: |
1594 *
|
114%
|
fat: 69.70g |
| |
protein: 70.98g |
| |
carbs: 166.01g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
91%
|
fat: 50.28g |
| |
protein: 62.74g |
| |
carbs: 141.83g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
1696 *
|
121%
|
fat: 77.48g |
| |
protein: 59.60g |
| |
carbs: 187.99g |
|
-
|
-
|
| Thu 14th: |
978 *
|
70%
|
fat: 28.33g |
| |
protein: 39.98g |
| |
carbs: 147.88g |
|
-
|
-
|
| Wed 13th: |
958 *
|
68%
|
fat: 39.23g |
| |
protein: 50.89g |
| |
carbs: 104.31g |
|
-
|
-
|
| Tue 12th: |
1446 *
|
103%
|
fat: 43.00g |
| |
protein: 64.71g |
| |
carbs: 204.60g |
|
-
|
-
|
| Mon 11th: |
1401 *
|
100%
|
fat: 50.42g |
| |
protein: 88.20g |
| |
carbs: 150.24g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
792 *
|
57%
|
fat: 29.33g |
| |
protein: 42.74g |
| |
carbs: 99.63g |
|
-
|
-
|
| August 2015 |
| Mon 3rd: |
1268 *
|
91%
|
fat: 51.78g |
| |
protein: 59.88g |
| |
carbs: 141.41g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1257 *
|
90%
|
fat: 70.17g |
| |
protein: 29.78g |
| |
carbs: 109.11g |
|
-
|
-
|
| Thu 30th: |
1172 *
|
84%
|
fat: 43.59g |
| |
protein: 51.40g |
| |
carbs: 145.41g |
|
-
|
-
|
| Wed 29th: |
830 *
|
59%
|
fat: 30.07g |
| |
protein: 36.48g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 28th: |
1204 *
|
86%
|
fat: 39.53g |
| |
protein: 61.16g |
| |
carbs: 152.45g |
|
-
|
-
|
| Mon 27th: |
1218 *
|
87%
|
fat: 35.71g |
| |
protein: 76.37g |
| |
carbs: 148.27g |
|
-
|
-
|
| Sat 25th: |
1758 *
|
126%
|
fat: 85.69g |
| |
protein: 46.37g |
| |
carbs: 201.26g |
|
-
|
-
|
| Fri 24th: |
764 *
|
55%
|
fat: 23.55g |
| |
protein: 26.86g |
| |
carbs: 119.00g |
|
-
|
-
|
