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I was doing reasonably ok with the no change thing the last few days but now I am up a lbs, how does that work. Bloating with Cycle finally catching up?
My calories were actually a little low last week. I know from past experiance that I should be about 1700-1800 to loose consistantly.
Well the only place to go from here is "down".
Have a great day
Diet Calendar Entries for 10 February 2014:
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1511 kcal
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Fat: 90.41g | Prot: 105.28g | Carb: 56.92g.
Breakfast: Tim Hortons French Vanilla Cappuccino Mix, Tomatoes, Butter (Salted), Egg. Lunch: Water, Mozzarella Cheese, Skinless Chicken Breast, Baby Spinach. Dinner: Part Skim Mozzarella Cheese, Whole Milk, Cream of Asparagus Soup Mix. Snacks/Other: Water, Atkins Day Break Cafe Caramel Macchiato Shake, Creamy Havarti Cheese, Cooked Smoked Turkey Breast , Green Leaf Lettuce, Hard-Boiled Egg, Water, Atkins Endulge Peanut Butter Cups. more...
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3576 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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 Comments
It could be. At 49 I am not menopausal yet, have two functioning ovaries but no uterus, and occasionally I feel like I have ovulated and am bloated in the midsection. Feared illness at first but my GYN said that was normal. It doesn't last long. I weight every day but only record once a week here (on my Weight Watchers weigh in day - Fridays) because of the weekly fluctuations that can happen. So many things come in to play in a woman's body.
10 Feb 14 by member: erwinwarrior83
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