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15%
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172.2 lb
Lost so far: 15.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2014:
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2236 kcal
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Fat: 100.96g | Prot: 131.01g | Carb: 213.29g.
Breakfast: Light Cream, Light Cream, World Market Rhubarb Strawberry Jam, Light Cream, Thomas' Double Fiber Honey Wheat English Muffins. Lunch: Egg Beaters Egg Beaters - Original, Wegmans Hot Italian Sausage with Chicken & Turkey, Hormel Turkey Pepperoni, Borden Fat Free Single Cheese Slices, Wegmans Lite Wheat Bread. Dinner: Chicken Wing, Cheese Pizza. Snacks/Other: Potato Sticks, Danish Pastry with Cheese. more...
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2317 kcal
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Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Sleeping - 9 hours, Resting - 13 hours and 48 minutes, Desk Work - 30 minutes. more...
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gaining 7.0 lb a week
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