gramnbear's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
148.8 lb Lost so far: 25.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
1960 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins   losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



gramnbear's weight history


gramnbear's Recent Activity

gramnbear's Own Activity

gramnbear recorded a Weigh In at 131.2 lb.
gramnbear recorded a Weigh In at 131.8 lb.
gramnbear recorded a Weigh In at 131.0 lb.
gramnbear recorded a Weigh In at 130.6 lb.

gramnbear's Buddies

Shari22 recorded a Weigh In at 115.2 lb.

Atkins Recent Activity

playtime8978 recorded a Weigh In at 148.0 lb.
Pegasus9 recorded a Journal Entry and a Weigh In at 239.6 lb.
bango1 commented on rhontique's Journal Entry.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
tweetycat recorded a Journal Entry.
LO-Carb Karen supported 0alanna0's Journal Entry.
Angeleyes4u40 commented on their Journal Entry.