gramnbear's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
148.8 lb Lost so far: 25.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
1960 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins   losing 1.4 lb a week



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gramnbear's Own Activity

gramnbear recorded a Weight Entry at 134.4 lb.
gramnbear recorded a Weight Entry at 133.8 lb.
gramnbear recorded a Weight Entry at 134.8 lb.
gramnbear recorded a Weight Entry at 135.4 lb.

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Shari22 recorded a Weight Entry at 113.0 lb.

Atkins Recent Activity

RetiredDave recorded a Weight Entry at 176.6 lb.
bflegg recorded a Weight Entry at 184.8 lb.
YellowTrucker recorded a Weight Entry at 334.2 lb.
allenvr recorded a Weight Entry at 187.0 lb.
Bird Fancier supported tlschwenn's Weight Entry.
rvdp recorded a Weight Entry at 191.1 lb.
From371to184 supported 8Patty's Journal Entry.
cathyw2219 recorded a Weight Entry at 231.8 lb.