Weigh In record (no journal entry) for 10 February 2014
|
187.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
1727 kcal
|
Fat: 137.45g | Prot: 71.75g | Carb: 49.67g.
Breakfast: Kraft American Cheese Slice, Bacon (Cured, Pan-Fried, Cooked), Johnsonville Sausage Patty, Bertolli Marinara Sauce, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Lunch: Atkins Endulge Peanut Caramel Cluster Bar, Tazo Zen Green Tea. Snacks/Other: Emerald Cocoa Roast Almonds, Atkins Endulge Peanut Butter Cups, Atkins Advantage Peanut Fudge Granola Bar. more...
|
gaining 0.3 lb a week
|
Comments
thank you for your support on my gain. The holidays and some very very difficult family issues took a major toll on me.
10 Feb 14 by member: Vicki 72
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki 72's weight history
|