chryslergirl's Journal, 14 January 2011

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Weigh In record (no journal entry) for 14 January 2011

308.0 lb Lost so far: 0 lb. Still to go: 131.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:

1577 kcal

Fat: 50.21g | Prot: 52.76g | Carb: 231.82g. Breakfast: banana, butter grits. Lunch: BBQ Sauce, roast beef, french fries, hamburger bun. Dinner: pasta, hamburger, salad. Snacks/Other: triple lemon yogurt. more...

4298 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

steady weight

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chryslergirl's Journal, 14 January 2011

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