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259
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259.0 lb
Lost so far: 58.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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1792 kcal
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Fat: 62.27g | Prot: 65.18g | Carb: 231.35g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Dried Cranberries (Sweetened) , Bananas , 1% Fat Milk, Fiber One. Lunch: Light Beer, Swiss Cheese, Corned Beef Brisket (Cured), Rye Bread. Snacks/Other: Chewy Bars - Chocolate Mocha, Chewy Bars - Chocolate Mocha, Almonds. more...
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3306 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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