Stormfront's Journal, 09 February 2014

Viagra water weight
208.7 lb Lost so far: 7.6 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
1755 kcal Fat: 69.19g | Prot: 58.44g | Carb: 162.08g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lactaid 100% Lactose Free Whole Milk. Lunch: McDonald's Daily Double, McDonald's Side Salad, McDonald's Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Baby Back Ribs, Cooked Broccoli with Cheese Sauce (from Frozen), Baked Potato (Peel Eaten), Cream Agria Mexican Style Sour Cream (No Spice, Just Right). Snacks/Other: Shiner Bock. more...
on diet Calorie Count   gaining 4.9 lb a week

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