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Its been a tough day!!
I think my body is fighting a cold because I didn't eat much yesterday but felt like I had.
And then today i'm exhausted!
I'm finding it hard to juggle diet, exercise, kids, work and fiance! :(
Diet Calendar Entries for 14 January 2011:
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1756 kcal
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Fat: 46.77g | Prot: 124.89g | Carb: 215.45g.
Breakfast: Apples, Oatmeal, Water, Coffee, No Calorie Sweetener Packets, Milk (Nonfat). Lunch: tomatoe, cucumber, carrots, salmon. Dinner: goya crackers, vanilla cupcake, chicken leg. Snacks/Other: nonfat vanilla greek yogurt, mousse temptations. more...
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2924 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 20 minutes. more...
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