|
I reached my 1st goal! BUT we're snowed in here in a NorthShore Massachusetts! Will have to do the pedicure this weekend! I'm so excited!
I feel really good about my weight loss and hope to keep going. So this weekend will be my pedi/eyebrows done. Psyched to reach my next level!
:)
Shoveling was not fun, but hey it burns a lot of calories right?
Diet Calendar Entries for 12 January 2011:
|
1290 kcal
|
Fat: 26.98g | Prot: 51.21g | Carb: 220.44g.
Breakfast: coffee-mate, Coffee, south beach protein fit, special k bliss, Water. Lunch: carrots, Sweet Potato Pudding, darn good chili. Dinner: salmon, lawry's caribbean jerk, tomatoe. Snacks/Other: jello gelatin, Cracker Chips sea salt. more...
|
|
2911 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Shoveling - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 9 hours and 35 minutes, Housework - 1 hour and 20 minutes, Desk Work - 4 hours. more...
|
|