Weigh In record (no journal entry) for 08 February 2014
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307.2 lb
Lost so far: 17.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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700 kcal
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Fat: 28.00g | Prot: 25.21g | Carb: 87.73g.
Breakfast: Coffee, Toasted Sour Dough Bread, Fried Potatoes, Fried Egg. Snacks/Other: La Dolce Vita Almond Biscotti. more...
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gaining 0.5 lb a week
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