cclee53's Journal, 05 February 2014

307.0 lb Lost so far: 18.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 55.43g | Prot: 64.37g | Carb: 129.05g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Milk, Herbalife Nutritional Shake Mix - Cafe Latte. Lunch: Rice Crackers, Gouda Cheese. Dinner: Vegetable Soup (Home Recipe), Hillshire Farm Turkey Polska Kielbasa, Barilla Three Cheese Tortellini, Butter (Salted), Hannaford Corn Bread. more...

3576 kcal

Activities & Exercise: treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...