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19%
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173.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2014:
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1802 kcal
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Fat: 49.16g | Prot: 121.82g | Carb: 242.16g.
Breakfast: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Sugar, Light Cream, Thomas' Plain Bagel. Lunch: Foster Farms Oven Roasted Turkey Slices, Daiya Cheddar Style Shreds, Wegmans Soft 100% Whole Wheat Bread, Egg. Dinner: Chili Con Carne with Beans, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Kroger Dark Chocolate Nonpareils, Kroger Dark Chocolate Nonpareils. more...
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2520 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 2 minutes, Sleeping - 9 hours, Resting - 13 hours and 28 minutes, Desk Work - 30 minutes. more...
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gaining 2.3 lb a week
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