Pascalerose's Journal, 07 February 2014

171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 74.66g | Prot: 95.82g | Carb: 58.25g.   Breakfast: McDonald's Sausage Patty, Egg (Whole). Lunch: Won Ton Soup (Wonton), Chicken Stir Fry. Dinner: Oatmeal Cookies (with Raisins), Cracker Barrel Cheddar Cheese Cubes, Pork Chops (Top Loin, Boneless). Snacks/Other: Werther's Original Chewy Caramels Candies, Blueberries, Almonds. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...