Weigh In record (no journal entry) for 07 February 2014
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159.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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2492 kcal
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Fat: 61.06g | Prot: 92.98g | Carb: 417.25g.
Breakfast: Baby Food Bananas, Royal Crown Cola RC Cola, Simply Orange 100% Pure Orange Juice, Boost Boost High Protein, Quaker Instant Grits - Butter, Smart Balance 37% Light Buttery Spread, 2% Fat Milk. Lunch: Boost Boost High Protein, Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble (No Bun). Dinner: Bean Soup (Home Recipe), Hannaford Corn Bread, Boost Boost High Protein, 2% Fat Milk, Royal Crown Cola RC Cola, Baby Food Bananas. more...
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gaining 0.6 lb a week
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