KravGuy101's Journal, 06 February 2014

229.1 lb Lost so far: 5.9 lb.    Still to go: 69.1 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 71.77g | Prot: 66.60g | Carb: 90.97g.   Breakfast: Wienerschnitzel Chorizo Breakfast Burrito. Lunch: Jimmy John's #3 Totally Tuna. more...

3359 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...