|
wow it has been over 4 months since i was here.....busy time at work and not enought of me time....i now pay the piper...gain 10lbs and feel terrible. Don't want to lose my goal.....starting over new year, new reasons....maybe I will make it now.
Diet Calendar Entries for 13 January 2011:
|
1483 kcal
|
Fat: 66.75g | Prot: 72.10g | Carb: 152.91g.
Breakfast: Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Orange Juice, Cream (Half & Half), Coffee (Brewed From Grounds), Bacon. Dinner: turkey, No Sugar Added Sweet Relish, cheeze it, Light Mayonnaise, IronKids Whole Grain White Bread. Snacks/Other: banana, tan. more...
|
|
2888 kcal
|
Activities & Exercise:
Exercise machine (fast) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
|