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i finally was able to weigh in today. no scale at our winter place. we are home for superbowl weekend (where my scale is). i lost 8 pounds! i figured between 5 and 10, by how my clothes fit, so i am happy about the loss and hope i will be able to hold to it (diet). today, i won't really try as we are watching the superbowl and i am getting ready to hit the grocery for snacks. i will keep it in the back of my mind to take it easy, but i don't plan on denying myself very much for this once a year event (just like i do on thanksgiving and christmas... it's a given).
Diet Calendar Entries for 01 February 2009:
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1919 kcal
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Fat: 127.36g | Prot: 55.96g | Carb: 102.00g.
Breakfast: heavy cream, raw sugar, hersheys cocoa, coffee brewed. Dinner: coors light beer, olive oil, ranch dressing, baby carrots, ham sandwich, cheddar cheese spread, pinapple cream cheese, wheat crackers. more...
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1864 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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