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start high rep workouts
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193.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1000 kcal
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Fat: 9.00g | Prot: 109.00g | Carb: 116.00g.
Breakfast: Low Sodium V8 100% Vegetable Juice, Instant Oatmeal - Plain, eggstirs. Lunch: Instant Oatmeal - Plain, eggstirs. Dinner: eggstirs, Instant Oatmeal - Plain. more...
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steady weight
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