| December 2011 |
| Sat 17th: |
3337 *
|
145%
|
fat: 66.75g |
| |
protein: 120.34g |
| |
carbs: 550.48g |
|
-
|
-
|
| Fri 16th: |
1656 *
|
72%
|
fat: 18.26g |
| |
protein: 45.80g |
| |
carbs: 329.32g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1128 *
|
49%
|
fat: 15.88g |
| |
protein: 115.40g |
| |
carbs: 125.16g |
|
-
|
-
|
| October 2011 |
| Fri 14th: |
660 *
|
29%
|
fat: 9.00g |
| |
protein: 70.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
840 *
|
37%
|
fat: 11.50g |
| |
protein: 64.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 18th: |
528 *
|
23%
|
fat: 0.89g |
| |
protein: 32.41g |
| |
carbs: 92.16g |
|
-
|
-
|
| Wed 17th: |
980 *
|
43%
|
fat: 29.50g |
| |
protein: 79.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 16th: |
992 *
|
43%
|
fat: 27.51g |
| |
protein: 83.22g |
| |
carbs: 92.55g |
|
-
|
-
|
| Mon 15th: |
840 *
|
37%
|
fat: 27.50g |
| |
protein: 69.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 14th: |
1193 *
|
52%
|
fat: 40.53g |
| |
protein: 89.97g |
| |
carbs: 122.61g |
|
-
|
-
|
| Sat 13th: |
945 *
|
41%
|
fat: 30.25g |
| |
protein: 63.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 12th: |
1059 *
|
46%
|
fat: 3.43g |
| |
protein: 91.31g |
| |
carbs: 162.85g |
|
-
|
-
|
| Thu 11th: |
785 *
|
34%
|
fat: 4.06g |
| |
protein: 63.47g |
| |
carbs: 111.33g |
|
-
|
-
|
| Wed 10th: |
1194 *
|
52%
|
fat: 13.56g |
| |
protein: 132.57g |
| |
carbs: 136.63g |
|
-
|
-
|
| Fri 5th: |
1362 *
|
59%
|
fat: 13.42g |
| |
protein: 103.71g |
| |
carbs: 214.09g |
|
-
|
-
|
| Thu 4th: |
1035 *
|
45%
|
fat: 18.26g |
| |
protein: 109.92g |
| |
carbs: 111.99g |
|
-
|
-
|
| Wed 3rd: |
766 *
|
33%
|
fat: 15.35g |
| |
protein: 85.91g |
| |
carbs: 79.69g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
333 *
|
14%
|
fat: 4.23g |
| |
protein: 35.51g |
| |
carbs: 39.51g |
|
-
|
-
|
| Sat 30th: |
905 *
|
39%
|
fat: 31.81g |
| |
protein: 86.69g |
| |
carbs: 70.01g |
|
-
|
-
|
| Fri 29th: |
672 *
|
29%
|
fat: 11.22g |
| |
protein: 90.10g |
| |
carbs: 41.04g |
|
-
|
-
|
