Weigh In record (no journal entry) for 02 February 2021
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1722 kcal
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Fat: 82.50g | Prot: 109.70g | Carb: 125.60g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Arden's Garden Yoga 1, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Fresh to Order Protein X2, Fresh To Order Dressing Honey Mustard, Fresh To Order Croissant, Fresh To Order Mediterranean Salad, Perfect Foods Bar Peanut Butter Bar. more...
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gaining 0.0 lb a week
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