Hewitt's Journal, 05 February 2014

182.0 lb Lost so far: 25.0 lb.    Still to go: 182.0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 98.22g | Prot: 73.22g | Carb: 196.18g.   Breakfast: Pepperoni, Pillsbury Grands Biscuits - Flaky Layers Honey Butter. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, King Cake. Dinner: Butter, Green String Beans, Fried Battered Beef Steak. more...

2336 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...