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need to stop the shame.
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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671 kcal
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Fat: 19.81g | Prot: 20.00g | Carb: 107.66g.
Breakfast: Go Raw Live Chocolate Granola, So Delicious Cashew Milk, Kroger Old Fashioned Oatmeal. more...
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gaining 0.1 lb a week
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