Weigh In record (no journal entry) for 05 February 2014
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126.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1756 kcal
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Fat: 65.48g | Prot: 60.62g | Carb: 238.63g.
Breakfast: Clementines, Butterball Everyday Thin & Crispy Turkey Bacon, Sunny Farms Grade A Large Egg, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Michelina's Lean Gourmet Buffalo-style Chicken Snacks. Dinner: Baby Carrots, Pasta Roni Shells and White Cheddar, Broiled or Baked Pork Chop. Snacks/Other: Klondike Oreo Cookies 'n Cream Ice Cream Bar, Girl Scout Cookies Caramel deLites (Girl Scout Cookies), Swiss Miss (ConAgra Foods) Chocolate Sensation (Hot Cocoa Mix), Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
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1770 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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