Weigh In record (no journal entry) for 01 February 2021
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171.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1598 kcal
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Fat: 43.89g | Prot: 97.08g | Carb: 186.77g.
Breakfast: Blueberry Muffins . Lunch: NutriSystem Chicken Pot Pie, Tuna Fish Salad . Dinner: Blue Apron Chile & Orange Chicken. Snacks/Other: Ruffles Original Potato Chips, Raisin Bran, Wal-Mart 2% Milk. more...
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gaining 0.1 lb a week
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