Weigh In record (no journal entry) for 04 February 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1786 kcal
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Fat: 74.30g | Prot: 84.67g | Carb: 202.51g.
Lunch: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. Dinner: Pizza with Meat, Oroweat Mini Loaf Whole Grain 100% Whole Wheat Bread, Progresso Light Chicken Noodle Soup. Snacks/Other: 1% Fat Milk, Chocolate Cake (with Chocolate Frosting), Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Reese's Peanut Butter Cup, 365 Golden Round Crackers, Twix Twix Minis. more...
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gaining 0.4 lb a week
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