Weigh In record (no journal entry) for 04 February 2014
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207.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1039 kcal
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Fat: 47.03g | Prot: 38.94g | Carb: 123.41g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Potato French Fries, Coleslaw (Commercial), The Great Fish Co. Tilapia Fillets. Snacks/Other: Safeway German Chocolate Cake. more...
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gaining 2.7 lb a week
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leshaks2's weight history
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