MyGuess's Journal, 12 January 2011

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Going strong. I can do it.

192.0 lb Lost so far: 8.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:

594 kcal

Fat: 30.91g | Prot: 36.54g | Carb: 39.09g. Breakfast: heavy cream, mayo, egg. Lunch: chicken soup home prepared. Dinner: chicken soup home prepared. more...

2487 kcal

Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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MyGuess's Journal, 12 January 2011

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