Sokolaizer's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
155.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
2461 kcal Fat: 129.95g | Prot: 51.63g | Carb: 242.06g.   Breakfast: President Масло Сливочное, Хлебный Дом Деревенский Хлеб Подовый, Варенье, Чай. Lunch: Хлебный Дом Деревенский Хлеб Подовый, Теремок Гороховый Суп с Копченостями, Чай, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка". Dinner: Сухие Макароны из Цельной Пшеницы, Фабрика Качества Колбаса Докторская. Snacks/Other: Чай, Волжский Пекарь Вафли Шоколадные. more...
1715 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sokolaizer's own diet  


Comments 
welcome and good luck 
04 Feb 14 by member: puhpine

     
 

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