Sokolaizer's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
155.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
2461 kcal Fat: 129.95g | Prot: 51.63g | Carb: 242.06g.   Breakfast: Варенье, Чай, Хлебный Дом Деревенский Хлеб Подовый, President Масло Сливочное. Lunch: Теремок Гороховый Суп с Копченостями, Чай, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Хлебный Дом Деревенский Хлеб Подовый. Dinner: Сухие Макароны из Цельной Пшеницы, Фабрика Качества Колбаса Докторская. Snacks/Other: Волжский Пекарь Вафли Шоколадные, Чай. more...
1715 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sokolaizer's own diet  

   Support   

Comments 
welcome and good luck 
04 Feb 14 by member: puhpine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sokolaizer's weight history


Sokolaizer's Recent Activity

Sokolaizer's Own Activity

No recent activity.

Sokolaizer's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer recorded a Weigh In at 215.6 lb.
tiggeriffic43 recorded a Weigh In at 121.3 lb.
tleblanc63 added Pegonia's Broiled Parmesan Tilapia recipe to their cook book.
Blaze013 updated their Food Diary.
Yolanda9179 commented on Rockiesfan's Journal Entry.
aroosamalik and Yolanda9179 are now buddies.
cvrgrl2 recorded a Weigh In at 190.0 lb.
Brn-Ide-Grl updated their Food Diary.