thehangedman's Journal, 03 February 2014

249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

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1461 kcal

Fat: 80.44g | Prot: 44.12g | Carb: 122.33g.   Breakfast: Cuties Clementines, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Diamond of California Chopped Walnuts, Marie's Chunky Blue Cheese Dressing. Dinner: Amy's Gluten Free Burrito. Snacks/Other: Strongbow Dry Cider (Bottle), Kikkoman Soy Sauce, Kroger Stir-Fry Vegetables, Vegetable Oil. more...

3216 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...