kaya's Journal, 29 January 2009

well I think I am not trying hard enough because I should be doing better. I think I eat to much at night I need to stop that. It helps me to think about it when I can write it down.
206.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
steady weight

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You should really use the food diary to keep track of everything - it really helps! 
29 Jan 09 by member: MomofTwoGirls

     
 

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