Weigh In record (no journal entry) for 12 January 2011
|
136.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2011:
|
1130 kcal
|
Fat: 47.20g | Prot: 31.52g | Carb: 161.02g.
Breakfast: Naked Orange Juice, Bagel. Lunch: Focaccia, Mozzarella Caprese. Snacks/Other: Twix Minis. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurora1's weight history
|